Veganic flax & spelt bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 983kj (235 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 983kj (235 calories/kcal) |
| Fiber | 8.8 |
| Fiber Points | 5 |
| Fiber Value | 8.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 10 |
| Proteins | 11.76g |
| Proteins Points | 5 |
| Proteins Value | 11.76g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -5 |
| Sodium | 309mg |
| Sodium Points | 3 |
| Sodium Value | 309mg |
| Sugars | 2.94g |
| Sugars Points | 0 |
| Sugars Value | 2.9g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Plain Bagels, Plain (Similarity score: 9.20)
- Whole Foods Market, Bagel Boy Inc Whole Foods Market, Multigrain Deli Thins (Similarity score: 15.16)
- Full Circle Market, Topco Associates Inc Full Circle Market, Multi Grain Bread (Similarity score: 15.91)
- Open Nature, Glencourt Inc Multi Grain Bread, Multi Grain (Similarity score: 16.27)
- Organic Whole Wheat Bread Made With Sacramento Valley Whole Grain Flour, Whole Wheat (Similarity score: 16.90)
- Martin's Whole Wheat Potato Rolls (Similarity score: 17.56)
- Oroweat 100% Whole Wheat Bread (Similarity score: 17.83)
- Wegmans, Wegmans Food Markets Inc Hearty Grain Pita Bread, Hearty Grain (Similarity score: 17.99)
- Plain Bagels (Similarity score: 19.28)
- Honey Wheat Bread, Honey Wheat (Similarity score: 19.29)
- Onion Bagels, Onion (Similarity score: 19.73)
- Onion Bagels (Similarity score: 20.54)
- Perfection Bakeries Marble Rye Bread (Similarity score: 20.63)
- Garlic Bagels, Garlic (Similarity score: 20.67)
- Meijer Plain Bagels, Plain (Similarity score: 21.30)
Ingredients List
- Sprouted Spelt
- Water
- Flax
- Raisin
- Vital Wheat Gluten
- Yeast
- Unrefined Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)