Onion bagels, onion
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 983kj (235 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 983kj (235 calories/kcal) |
| Fiber | 4.9 |
| Fiber Points | 5 |
| Fiber Value | 4.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 10 |
| Proteins | 8.64g |
| Proteins Points | 5 |
| Proteins Value | 8.64g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -5 |
| Sodium | 296mg |
| Sodium Points | 3 |
| Sodium Value | 296mg |
| Sugars | 3.7g |
| Sugars Points | 0 |
| Sugars Value | 3.7g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Onion Bagels (Similarity score: 4.23)
- Garlic Bagels, Garlic (Similarity score: 5.20)
- Wegmans, Wegmans Food Markets Inc Hearty Grain Pita Bread, Hearty Grain (Similarity score: 7.24)
- Rudi's Organic Bakery Organic 100% Whole Wheat Bread, Whole Wheat (Similarity score: 13.87)
- Perfection Bakeries Marble Rye Bread (Similarity score: 14.01)
- Organic Whole Wheat Bread Made With Sacramento Valley Whole Grain Flour, Whole Wheat (Similarity score: 14.52)
- Organic Whole Wheat Bread Made With Hungry Hollow Whole Grain Flour, Whole Wheat (Similarity score: 16.15)
- Honey Wheat Bread, Honey Wheat (Similarity score: 16.81)
- Plain Bagels, Plain (Similarity score: 18.79)
- Fontaine Santé Humm Edamame (Similarity score: 18.86)
- Sara Lee Healthy Multi Grain Bread (Similarity score: 19.18)
- Veganic Flax & Spelt Bread (Similarity score: 19.73)
- Falafel (Similarity score: 20.11)
- Seelachsfilet Im Bierteig (Similarity score: 20.17)
- Warburton White Cob With Sourdough (Similarity score: 20.31)
Ingredients List
- Enriched High Gluten Flour
- Enzyme
- Cornmeal
- Water
- Onion
- Sugar
- Yeast
- E282
- Salt
- E471
- Malt
(ingredient list is crowd-sourced and might be incorrect or incomplete)