Open Nature, Glencourt Inc. Multi grain bread, multi grain
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 975kj (234 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 975kj (234 calories/kcal) |
| Fiber | 4.7 |
| Fiber Points | 4 |
| Fiber Value | 4.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 9 |
| Proteins | 9.3g |
| Proteins Points | 5 |
| Proteins Value | 9.3g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -3 |
| Sodium | 314mg |
| Sodium Points | 3 |
| Sodium Value | 314mg |
| Sugars | 6.98g |
| Sugars Points | 1 |
| Sugars Value | 7g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Meijer Plain Bagels, Plain (Similarity score: 8.62)
- Whole Foods Market, Bagel Boy Inc Whole Foods Market, Multigrain Deli Thins (Similarity score: 10.44)
- Full Circle Market, Topco Associates Inc Full Circle Market, Multi Grain Bread (Similarity score: 13.67)
- Plain Bagels, Plain (Similarity score: 14.37)
- Veganic Flax & Spelt Bread (Similarity score: 16.27)
- Plain Bagels (Similarity score: 16.54)
- Martin's Whole Wheat Potato Rolls (Similarity score: 17.03)
- Organic Whole Wheat Bread Made With Sacramento Valley Whole Grain Flour, Whole Wheat (Similarity score: 17.29)
- 100% Whole Wheat Bread (Similarity score: 17.37)
- Franz Organic 100% Whole Wheat (Similarity score: 17.37)
- Simple Truth Organic, The Kroger Co Simple Truth Organic, 100% Whole Wheat Bread (Similarity score: 17.37)
- Honey Wheat Bread, Honey Wheat (Similarity score: 17.37)
- Pita Bread (Similarity score: 17.55)
- Whole Grain Sandwich Bread (Similarity score: 17.70)
- Rudi's Organic Bakery Organic 100% Whole Wheat Hamburger Buns, Whole Wheat (Similarity score: 17.95)
Ingredients List
- Whole Wheat Flour
- Sesame Seeds
- Poppy Seed
- Vinegar
- Cultured Wheat
- E300
- Enzyme
- Water
- Liquid Sugar
- Wheat Flour
- Multigrain Mix
- Yeast
- Wheat Gluten
- Contains 2% And Less Of
- Sea Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)