Small curd cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 297kj (71 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 297kj (71 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 3 |
| Positive Points | 5 |
| Proteins | 11.5g |
| Proteins Points | 5 |
| Proteins Value | 11.5g |
| Saturated Fat | 0.88g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 49.717514124293785% |
| Saturated Fat Ratio Points | 7 |
| Saturated Fat Ratio Value | 49.7% |
| Saturated Fat Value | 0.9g |
| Score | -2 |
| Sodium | 283mg |
| Sodium Points | 3 |
| Sodium Value | 283mg |
| Sugars | 1.77g |
| Sugars Points | 0 |
| Sugars Value | 1.77g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Market Pantry Low Fat Small Curd Cottage Cheese (Similarity score: 2.90)
- Low Fat Small Curd Cottage Cheese (Similarity score: 2.90)
- Low Fat Cottage Cheese (Similarity score: 3.63)
- Wegmans Small Curd Cottage Cheese (Similarity score: 3.63)
- Upstate Niagara Cooperative Inc Low Fat Cottage Cheese (Similarity score: 3.63)
- Low Fat Cottage Cheese (Similarity score: 3.63)
- Auchan Poisson À La Parisienne (Similarity score: 9.80)
- Primeal Lentilles (Similarity score: 11.81)
- Campbell's Slow Kettle Soup Chicken Squash (Similarity score: 12.66)
- Kalona Chicken With Broccoli & Cheese (Similarity score: 13.04)
- Primeal Lentilles Vertes Au Naturel (Similarity score: 13.37)
- Chicken & Andouille Gumbo (Similarity score: 15.11)
- Knorr Crema Queso (Similarity score: 15.90)
- Alnatura Purée De Pommes De Terre (Similarity score: 16.40)
- Marie Callenders Honey Roasted Turkey Breast In A Sweet Gravy Served With Creamy Mashed Potatoes And Vegetables, Honey Roasted Turkey Breast (Similarity score: 16.67)
Ingredients List
- Grade A Milk
- E202
- Water
- E330
- E270
- E338
- Natural Flavouring
- Microbial Culture
- Enzyme
- Skimmed Milk
- Less Than
- Cream
- E412
- E471
- E415
- E407
- Locust Bean Gum Dispersed In Grade "a" Lactose
(ingredient list is crowd-sourced and might be incorrect or incomplete)