Kalona Chicken with Broccoli & Cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 304kj (73 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 304kj (73 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 3 |
| Positive Points | 5 |
| Proteins | 11.82g |
| Proteins Points | 5 |
| Proteins Value | 11.82g |
| Saturated Fat | 0.91g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 50.000000000000014% |
| Saturated Fat Ratio Points | 7 |
| Saturated Fat Ratio Value | 50% |
| Saturated Fat Value | 0.9g |
| Score | -2 |
| Sodium | 277.08mg |
| Sodium Points | 3 |
| Sodium Value | 277.1mg |
| Sugars | 2.73g |
| Sugars Points | 0 |
| Sugars Value | 2.73g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- 2% Milkfat Small Curd Cottage Cheese (Similarity score: 5.95)
- Wegmans Organic 2% Milkfat Cottage Cheese (Similarity score: 5.95)
- Auchan Poisson À La Parisienne (Similarity score: 9.46)
- Small Curd Cottage Cheese (Similarity score: 13.04)
- Market Pantry Low Fat Small Curd Cottage Cheese (Similarity score: 13.13)
- Low Fat Small Curd Cottage Cheese (Similarity score: 13.13)
- Wegmans Small Curd Cottage Cheese (Similarity score: 13.36)
- Low Fat Cottage Cheese (Similarity score: 13.36)
- Low Fat Cottage Cheese (Similarity score: 13.36)
- Upstate Niagara Cooperative Inc Low Fat Cottage Cheese (Similarity score: 13.36)
- Blanquette De Veau (Similarity score: 13.54)
- Nancy's Nancy's, Cultured Low Fat Cottage Cheese (Similarity score: 15.27)
- Nancy's Organic Cultured Cottage Cheese (Similarity score: 15.27)
- Nancy's Nancy's, Cultured Lowfat Cottage Cheese (Similarity score: 15.27)
- Nancy's, Springfield Creamery Inc Nancy's, Lowfat Cottage Cheese (Similarity score: 15.27)
Ingredients List
- Certified Grade A Nonfat Milk
- Grade A Whole Milk
- Grade A Cream
- Celtic Sea Salt
- Microbial Culture
(ingredient list is crowd-sourced and might be incorrect or incomplete)