Low fat cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 297kj (71 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 297kj (71 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 3 |
| Positive Points | 5 |
| Proteins | 9.73g |
| Proteins Points | 5 |
| Proteins Value | 9.73g |
| Saturated Fat | 0.44g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 50% |
| Saturated Fat Ratio Points | 7 |
| Saturated Fat Ratio Value | 50% |
| Saturated Fat Value | 0.4g |
| Score | -2 |
| Sodium | 283mg |
| Sodium Points | 3 |
| Sodium Value | 283mg |
| Sugars | 3.54g |
| Sugars Points | 0 |
| Sugars Value | 3.54g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Upstate Niagara Cooperative Inc Low Fat Cottage Cheese (Similarity score: 0.00)
- Wegmans Small Curd Cottage Cheese (Similarity score: 0.00)
- Low Fat Cottage Cheese (Similarity score: 0.00)
- Low Fat Small Curd Cottage Cheese (Similarity score: 1.26)
- Market Pantry Low Fat Small Curd Cottage Cheese (Similarity score: 1.26)
- Small Curd Cottage Cheese (Similarity score: 3.63)
- Auchan Poisson À La Parisienne (Similarity score: 10.10)
- Primeal Lentilles (Similarity score: 10.43)
- Campbell's Slow Kettle Soup Chicken Squash (Similarity score: 11.09)
- Primeal Lentilles Vertes Au Naturel (Similarity score: 12.46)
- Kalona Chicken With Broccoli & Cheese (Similarity score: 13.36)
- Knorr Crema Queso (Similarity score: 13.72)
- Chicken & Andouille Gumbo (Similarity score: 14.09)
- Alnatura Purée De Pommes De Terre (Similarity score: 14.72)
- Marie Callenders Honey Roasted Turkey Breast In A Sweet Gravy Served With Creamy Mashed Potatoes And Vegetables, Honey Roasted Turkey Breast (Similarity score: 15.40)
Ingredients List
- Cultured Pasteurized Grade A Fat Free Milk
- E576
- E412
- E407
- Modified Corn Starch
- E410
- Retinyl Palmitate
- Cream
- Whey
- Salt
- Maltodextrins
- E330
- E270
- E338
- E508
(ingredient list is crowd-sourced and might be incorrect or incomplete)