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Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1071kj (256 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1071kj (256 calories/kcal) |
| Fiber | 4.4 |
| Fiber Points | 4 |
| Fiber Value | 4.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 9 |
| Proteins | 9.4g |
| Proteins Points | 5 |
| Proteins Value | 9.4g |
| Saturated Fat | 0.4g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 17.39130434782609% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 17.4% |
| Saturated Fat Value | 0.4g |
| Score | -2 |
| Sodium | 400mg |
| Sodium Points | 4 |
| Sodium Value | 400mg |
| Sugars | 1.6g |
| Sugars Points | 0 |
| Sugars Value | 1.6g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Harry Sammy's Super Sandwich (Similarity score: 8.13)
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- Bread (Similarity score: 8.32)
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- 365 Essential, Delhaize Pre Baked Half Baguette (Similarity score: 8.74)
- Dia Pan Especial Tostadas (Similarity score: 9.46)
- Vomar Robber Zonnepit Donker Half (Similarity score: 9.54)
- Pain Complet (Similarity score: 10.05)
- Auchan Pain Complet Integral (Similarity score: 10.12)
- Grafschafter 9 Sonntagsbrötchen (Similarity score: 10.20)
- Vivi Verde,coop Cotolette Vegetali (Similarity score: 11.17)
- La Vie Claire Nuggets De Poulet (Similarity score: 11.96)
- Sodebo, Le Mega Bun Le Méga Bun Newport (Similarity score: 12.01)
Ingredients List
- Wheat Flour
- Water
- Whole Wheat Groats
- Yeast
- Syrup
- Vegetable Oil
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)