Harry Chia balance
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1067kj (256 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1067kj (256 calories/kcal) |
| Fiber | 5.4 |
| Fiber Points | 5 |
| Fiber Value | 5.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 10 |
| Proteins | 9.1g |
| Proteins Points | 5 |
| Proteins Value | 9.1g |
| Saturated Fat | 0.7g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 13.725490196078432% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 13.7% |
| Saturated Fat Value | 0.7g |
| Score | -3 |
| Sodium | 400mg |
| Sodium Points | 4 |
| Sodium Value | 400mg |
| Sugars | 2.2g |
| Sugars Points | 0 |
| Sugars Value | 2.2g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Peter & Paul Sonnenblumenbrot (Similarity score: 6.41)
- Maître Jean Pierre,mcennedy Sandwich Toast (Similarity score: 6.68)
- Vaasan Iso Paahto (Similarity score: 8.14)
- Vivi Verde,coop Cotolette Vegetali (Similarity score: 8.50)
- Tesco Finest Wholemeal, Seeds And Grains Loaf (Similarity score: 9.20)
- Pågen Talonpoika Taikinajuurileipä (Similarity score: 9.84)
- Père Dodu Escalope Extra Fine De Poulet Panée (Similarity score: 10.17)
- K Classic Sandwich Toast (Similarity score: 10.27)
- Harry Sammy's Super Sandwich (Similarity score: 11.13)
- Harry Sammy's Super Sandwich (Similarity score: 11.13)
- Grafschafter Steinofen Brötchen (Similarity score: 11.78)
- Goldblume,norma Sandwich Toast Vollkorn (Similarity score: 11.94)
- Albert Heijn Liefde En Passie Emmer Brood (Similarity score: 12.15)
- Alimerka Pan De Molde Blanco (Similarity score: 12.51)
- Goldblume Sandwich Toast Balance (Similarity score: 12.64)
Ingredients List
- Wheat Flour
- Salt
- Acidity Regulator
- Malted Wheat Flour
- Water
- Chia Seed
- Yeast
- Rapeseed Oil
- Sunflower Seed
- Flax Seed
- Invert Sugar Syrup
(ingredient list is crowd-sourced and might be incorrect or incomplete)