Harry Chia balance

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1067kj (256 calories/kcal)
Energy Points3
Energy Value1067kj (256 calories/kcal)
Fiber5.4
Fiber Points5
Fiber Value5.4
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points10
Proteins9.1g
Proteins Points5
Proteins Value9.1g
Saturated Fat0.7g
Saturated Fat Points0
Saturated Fat Ratio13.725490196078432%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value13.7%
Saturated Fat Value0.7g
Score-3
Sodium400mg
Sodium Points4
Sodium Value400mg
Sugars2.2g
Sugars Points0
Sugars Value2.2g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Wheat Flour
  • Salt
  • Acidity Regulator
  • Malted Wheat Flour
  • Water
  • Chia Seed
  • Yeast
  • Rapeseed Oil
  • Sunflower Seed
  • Flax Seed
  • Invert Sugar Syrup

(ingredient list is crowd-sourced and might be incorrect or incomplete)