Tilapia fillet
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 335kj (81 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 335kj (81 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 0 |
| Positive Points | 5 |
| Proteins | 18.58g |
| Proteins Points | 5 |
| Proteins Value | 18.58g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -5 |
| Sodium | 31mg |
| Sodium Points | 0 |
| Sodium Value | 31mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Aqua Star Tilapia Fillets (Similarity score: 5.79)
- The Better Fish Australis Barramundi (Similarity score: 6.19)
- 100% Wild Caught Walleye Fillets (Similarity score: 11.79)
- Cape Covelle Seafood Maeket Wild Caught Premium Swai Fillets (Similarity score: 12.77)
- Mackerel In Tomato Sauce (Similarity score: 15.63)
- Puro Sardines In Hot Tomato Sauce (Similarity score: 15.63)
- Siggi's Strained Non Fat Yogurt (Similarity score: 15.72)
- Siggi's Orange & Ginger 0% Milk Fat Icelandic Style Skyr, Siggi's Orange & Ginger Icelandic Style Skyr Strained Non Fat Yogurt, Orange & Ginger (Similarity score: 15.91)
- Icelandic Style Yogurt (Similarity score: 16.11)
- Siggi's Strained Non Fat Yogurt (Similarity score: 16.30)
- Siggi's Strained Non Fat Yogurt (Similarity score: 16.30)
- Siggi's Mixed Berries & Acai Icelandic Style Skyr Strained Non Fat Yogurt, Mixed Berries & Acai (Similarity score: 16.30)
- The Epic Seed Greek Yogurt (Similarity score: 17.06)
- Nancy's Nancy's, Organic Probiotic Greek Nonfat Yogurt, Honey (Similarity score: 17.60)
- Alpina Alpina, Non Fat Strained Greek Yogurt, Blueberry (Similarity score: 17.97)
Ingredients List
- Farmed Tilapia
(ingredient list is crowd-sourced and might be incorrect or incomplete)