Mackerel in tomato sauce
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 339kj (82 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 339kj (82 calories/kcal) |
| Fiber | 3.2 |
| Fiber Points | 3 |
| Fiber Value | 3.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 8 |
| Proteins | 12.9g |
| Proteins Points | 5 |
| Proteins Value | 12.9g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -7 |
| Sodium | 24mg |
| Sodium Points | 0 |
| Sodium Value | 24mg |
| Sugars | 1.6099999999999999g |
| Sugars Points | 0 |
| Sugars Value | 1.61g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Puro Sardines In Hot Tomato Sauce (Similarity score: 0.00)
- Aqua Star Tilapia Fillets (Similarity score: 12.07)
- Extra Firm Tofu (Similarity score: 12.39)
- Nasoya Organic Firm Tofuplus (Similarity score: 13.14)
- Greek Nonfat Yogurt (Similarity score: 13.87)
- The Epic Seed Greek Yogurt (Similarity score: 14.04)
- Nancy's Nancy's, Organic Probiotic Greek Nonfat Yogurt, Honey (Similarity score: 14.08)
- Nancy's Honey Probiotic Greek Nonfat Yogurt (Similarity score: 14.17)
- Open Nature Nonfat Strained Greek Yogurt (Similarity score: 14.24)
- 100% Wild Caught Walleye Fillets (Similarity score: 14.31)
- Alpina Alpina, Greek Nonfat Strained Yogurt, Peach (Similarity score: 14.53)
- Alpina Alpina, Greek Non Fat Strained Yogurt, Mango (Similarity score: 15.02)
- Ederki Haricots Rouges (Similarity score: 15.30)
- Icelandic Style Yogurt (Similarity score: 15.35)
- Tilapia Fillet (Similarity score: 15.63)
Ingredients List
- Mackerel
- Tomato Sauce
- Water
- And Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)