Smart Ones Ham And Cheese Scramble

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy410kj (98 calories/kcal)
Energy Points1
Energy Value410kj (98 calories/kcal)
Fiber1.1
Fiber Points1
Fiber Value1.1
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points6
Proteins10.33g
Proteins Points5
Proteins Value10.33g
Saturated Fat1.63g
Saturated Fat Points1
Saturated Fat Ratio50%
Saturated Fat Ratio Points7
Saturated Fat Ratio Value50%
Saturated Fat Value1.6g
Score-1
Sodium283mg
Sodium Points3
Sodium Value283mg
Sugars1.09g
Sugars Points0
Sugars Value1.1g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Scrambled Egg Whites
  • Russet Potatoes
  • Cooked Ham With Water Added
  • Cheese Sauce
  • Cheddar
  • Monterey Jack
  • Part Skim Mozzarella Cheese
  • Modified Starch
  • Skimmed Milk

(ingredient list is crowd-sourced and might be incorrect or incomplete)