cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 407kj (98 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 407.0kj (98 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0.0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 5 |
| Proteins | 10.619469026549g |
| Proteins Points | 5 |
| Proteins Value | 10.62g |
| Saturated Fat | 2.6548672566372g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 60.00000000000135% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 60.0% |
| Saturated Fat Value | 2.7g |
| Score | 1 |
| Sodium | 283.18584070796mg |
| Sodium Points | 3 |
| Sodium Value | 283.2mg |
| Sugars | 2.6548672566372g |
| Sugars Points | 0 |
| Sugars Value | 2.65g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Small Curd Cottage Cheese (Similarity score: 0.00)
- Trader Joe's Trader Joes Small Curd Cottage Cheese (Similarity score: 1.00)
- Trader Joe's Cottage Cheese (Similarity score: 1.00)
- Small Curd Cottage Cheese (Similarity score: 1.91)
- Great Value Great Value, Cottage Cheese Large Curd (Similarity score: 2.29)
- Original Cottage Cheese, Original (Similarity score: 2.29)
- Delikate Serek Wiejski Bez Laktozy Delikate (Similarity score: 4.87)
- Delikate Serek Wiejski (Similarity score: 4.87)
- Alnatura Körniger Frischkäse Natur (Similarity score: 8.34)
- Côté Table,marque Repère,scamark (filiale E Leclerc), Pêche Océan Colin D'alaska À La Moutarde (Similarity score: 8.70)
- Exquisa Cottage Cheese (Similarity score: 9.47)
- Exquisa Cottage Cheese (Similarity score: 9.47)
- Delikate Serek Ziarnisty Ze Śmietanką; Serek Wiejski (Similarity score: 10.95)
- Campbell's Slow Kettle Soup Chicken Marsala (Similarity score: 13.04)
- Naturella Classici Fiocchi Di Latte Freschi (Similarity score: 13.66)