Small curd cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 293kj (71 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 293kj (71 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 5 |
| Proteins | 11.4g |
| Proteins Points | 5 |
| Proteins Value | 11.4g |
| Saturated Fat | 0.88g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 66.66666666666666% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 66.7% |
| Saturated Fat Value | 0.9g |
| Score | -1 |
| Sodium | 412mg |
| Sodium Points | 4 |
| Sodium Value | 412mg |
| Sugars | 4.39g |
| Sugars Points | 0 |
| Sugars Value | 4.39g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Best Choice Small Curd Cottage Cheese (Similarity score: 0.00)
- Quality Chekd Dairies Inc Slim N' Trim, Low Fat Cottage Cheese (Similarity score: 12.50)
- Hiland Dairy Inc Hiland, Cottage Cheese (Similarity score: 12.79)
- Friendly Farms Cottage Cheese (Similarity score: 12.97)
- Cottage Cheese (Similarity score: 12.97)
- Heinen's, Rafael Padilla & Cia S En C Heinen's, Cottage Cheese (Similarity score: 13.38)
- Umpqua Dairy Products Co Cottage Cheese (Similarity score: 14.71)
- Queso Fresco 0% Materia Grasa Mamavaca (4 Uds ) (Similarity score: 18.32)
- Vogtlandweide Kräuterquark Leicht (Similarity score: 18.53)
- Kemps Kemps, 1% Low Fat Cottage Cheese (Similarity score: 20.75)
- Small Curd 1% Lowfat Cottage Cheese (Similarity score: 20.75)
- Victoria Raviolis De Boeuf (Similarity score: 22.29)
- Migros Salade Mêlée Avec Fromage Grec En Saumure Et Olives (Similarity score: 22.35)
- Mezzetta, G L Mezzetta Inc Caramelized Onion & Butter Indulgent Marinara (Similarity score: 22.69)
- Pulpo Cocido Nuchar (Similarity score: 23.12)
Ingredients List
- Cultured Skim Milk
- E290
- Lactic Ferments
- Enzyme
- Retinyl Palmitate
- Skimmed Milk Powder
- Lactose
- Salt
- E412
- E471
- E415
- E410
- E202
(ingredient list is crowd-sourced and might be incorrect or incomplete)