Cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 294kj (71 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 294.0kj (71 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0.0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 5 |
| Proteins | 10.526315789474g |
| Proteins Points | 5 |
| Proteins Value | 10.53g |
| Saturated Fat | 0.87719298245614g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 66.66666666666717% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 66.7% |
| Saturated Fat Value | 0.9g |
| Score | -1 |
| Sodium | 421.05263157895996mg |
| Sodium Points | 4 |
| Sodium Value | 421.1mg |
| Sugars | 4.3859649122807g |
| Sugars Points | 0 |
| Sugars Value | 4.39g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Friendly Farms Cottage Cheese (Similarity score: 0.00)
- Hiland Dairy Inc Hiland, Cottage Cheese (Similarity score: 1.42)
- Quality Chekd Dairies Inc Slim N' Trim, Low Fat Cottage Cheese (Similarity score: 12.68)
- Best Choice Small Curd Cottage Cheese (Similarity score: 12.97)
- Small Curd Cottage Cheese (Similarity score: 12.97)
- Umpqua Dairy Products Co Cottage Cheese (Similarity score: 14.75)
- Curried Chicken Chowder (Similarity score: 21.49)
- Nestlé Sos Do Makaronu Serowo Pieczarkowy (Similarity score: 21.89)
- Heinen's, Rafael Padilla & Cia S En C Heinen's, Cottage Cheese (Similarity score: 22.58)
- Mezzetta, G L Mezzetta Inc Caramelized Onion & Butter Indulgent Marinara (Similarity score: 27.56)
- Victoria Raviolis De Boeuf (Similarity score: 27.66)
- Pacific Surf Seafood Mix (Similarity score: 28.87)
- Yehuda Gefilte Fish (Similarity score: 29.27)
- Cass Clay 1% Cottage Cheese (Similarity score: 29.86)
- Vogtlandweide Kräuterquark Leicht (Similarity score: 30.38)