Small curd cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 406kj (98 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 406kj (98 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 5 |
| Proteins | 11.504424778761g |
| Proteins Points | 5 |
| Proteins Value | 11.5g |
| Saturated Fat | 2.6548672566372g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 60.00000000000135% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 60% |
| Saturated Fat Value | 2.7g |
| Score | 2 |
| Sodium | 422.56637168139997mg |
| Sodium Points | 4 |
| Sodium Value | 422.6mg |
| Sugars | 3.5398230088496g |
| Sugars Points | 0 |
| Sugars Value | 3.54g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Cottage Cheese (Similarity score: 3.64)
- Small Curd Cottage Cheese (Similarity score: 3.64)
- Schneider's Dairy Inc Schneider's, Cottage Cheese (Similarity score: 3.64)
- Cottage Cheese (Similarity score: 3.86)
- Small Curd Cottage Cheese (Similarity score: 3.86)
- Meijer Cottage Cheese (Similarity score: 12.90)
- Meijer Small Curd Cottage Cheese (Similarity score: 12.90)
- The Kroger Co Large Curd Cottage Cheese (Similarity score: 13.27)
- Chive Cottage Cheese (Similarity score: 17.93)
- Fresh Foods Market Fresh Foods Market, Charleston She Crab Soup (Similarity score: 18.01)
- Tripes À La Mode De Caen (Similarity score: 19.24)
- Valley Fine Foods Company Creamy Butternut Sauce (Similarity score: 19.44)
- Large Curd Cottage Cheese (Similarity score: 19.83)
- Large Curd Cottage Cheese (Similarity score: 19.83)
- Anderson Erickson Garden Vegetable Cottage Cheese, Garden Vegetable (Similarity score: 19.83)
Ingredients List
- Cultured Skim Milk
- E202
- E290
- E407
- E433
- Enzyme
- Whey Protein
- Cream
- Skimmed Milk
- Contains 2% And Less Of Salt
- E412
- E471
- E410
- Natural Flavouring
(ingredient list is crowd-sourced and might be incorrect or incomplete)