Cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 407kj (98 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 407.0kj (98 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0.0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 5 |
| Proteins | 12.389380530973g |
| Proteins Points | 5 |
| Proteins Value | 12.39g |
| Saturated Fat | 2.6548672566372g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 60.00000000000135% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 60.0% |
| Saturated Fat Value | 2.7g |
| Score | 2 |
| Sodium | 424.77876106196mg |
| Sodium Points | 4 |
| Sodium Value | 424.8mg |
| Sugars | 2.6548672566372g |
| Sugars Points | 0 |
| Sugars Value | 2.65g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Small Curd Cottage Cheese (Similarity score: 0.00)
- Small Curd Cottage Cheese (Similarity score: 3.15)
- Cottage Cheese (Similarity score: 3.15)
- Schneider's Dairy Inc Schneider's, Cottage Cheese (Similarity score: 3.15)
- Small Curd Cottage Cheese (Similarity score: 3.86)
- The Kroger Co Large Curd Cottage Cheese (Similarity score: 15.88)
- Meijer Small Curd Cottage Cheese (Similarity score: 16.21)
- Meijer Cottage Cheese (Similarity score: 16.21)
- Chive Cottage Cheese (Similarity score: 17.57)
- Hormel Roast Beef & Gravy (Similarity score: 18.48)
- Tripes À La Mode De Caen (Similarity score: 18.61)
- Valley Fine Foods Company Creamy Butternut Sauce (Similarity score: 19.21)
- Fresh Foods Market Fresh Foods Market, Charleston She Crab Soup (Similarity score: 19.24)
- Jennie O, Jennie O Turkey Store Inc Jennie O, Boneless Turkey Breast (Similarity score: 19.41)
- U Crevettes Entières Crues Élevées En Equateur (Similarity score: 20.91)