Simply M&S Extra light soft cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 452kj (109 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 452kj (109 calories/kcal) |
| Fiber | 0.5 |
| Fiber Points | 0 |
| Fiber Value | 0.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 5 |
| Proteins | 12.3g |
| Proteins Points | 5 |
| Proteins Value | 12.3g |
| Saturated Fat | 2.1g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 63.63636363636365% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 63.6% |
| Saturated Fat Value | 2.1g |
| Score | 0 |
| Sodium | 192mg |
| Sodium Points | 2 |
| Sodium Value | 192mg |
| Sugars | 2.8g |
| Sugars Points | 0 |
| Sugars Value | 2.8g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Cottage Cheese (Similarity score: 13.05)
- Despar,spar, Vital Ricotta Light (Similarity score: 14.95)
- Classic Cottage Cheese (Similarity score: 15.10)
- Saumon Sauvage Et Fondue De Poireaux (Similarity score: 15.70)
- Birds Eye Birds Eye, Steamfresh, Lightly Sauced Rotini & Vegetables With Oven Roasted Garlic Butter Sauce (Similarity score: 17.79)
- Grand Jury 4 Gratins De Pommes De Terre Surgelés (Similarity score: 18.92)
- Lean Cuisine, Favorites Macaroni & Cheese (Similarity score: 19.10)
- Butternut Squash Lasagna With A Creamy Sauce, Goat Cheese & Spinach, Butternut Squash Lasagna (Similarity score: 19.80)
- Arctic Zero Banana Pudding (Similarity score: 19.89)
- Mexican Style 3 Cheese Blend Of Monterey Jack (Similarity score: 20.10)
- Amy's, Amy's Kitchen Inc Amy's, Broccoli Cheddar Organic Soups (Similarity score: 20.70)
- Sharp White Cheddar Cheese (Similarity score: 21.30)
- Shrimp Taco Bowl (Similarity score: 21.64)
- Körniger Frischkäse Mit Cranberry Und Himbeerzubereitung (Similarity score: 21.98)
- Clover Valley Clover Valley, Seasoned Beef Crumbles (Similarity score: 22.05)
Ingredients List
- Skimmed Milk Soft Cheese
(ingredient list is crowd-sourced and might be incorrect or incomplete)