Cottage Cheese

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy448kj (108 calories/kcal)
Energy Points1
Energy Value448.0kj (108 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0.0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Gradeb
Is Beverage?No
Is Cheese?Yes
Is Fat?No
Is Water?No
Negative Points5
Positive Points5
Proteins11g
Proteins Points5
Proteins Value11.0g
Saturated Fat2.7g
Saturated Fat Points2
Saturated Fat Ratio64.28571428571429%
Saturated Fat Ratio Points10
Saturated Fat Ratio Value64.3%
Saturated Fat Value2.7g
Score0
Sodium184.0mg
Sodium Points2
Sodium Value184.0mg
Sugars4.2g
Sugars Points0
Sugars Value4.2g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):