Nuts About Granola Granola
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1941kj (464 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1941kj (464 calories/kcal) |
| Fiber | 10.7 |
| Fiber Points | 5 |
| Fiber Value | 10.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 5 |
| Proteins | 14.29g |
| Proteins Points | 5 |
| Proteins Value | 14.29g |
| Saturated Fat | 5.36g |
| Saturated Fat Points | 5 |
| Saturated Fat Ratio | 16.677037958929684% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.7% |
| Saturated Fat Value | 5.4g |
| Score | 6 |
| Sodium | 71mg |
| Sodium Points | 0 |
| Sodium Value | 71mg |
| Sugars | 7.14g |
| Sugars Points | 1 |
| Sugars Value | 7.14g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Almond Butter Chunk Baked Granola, Almond Butter Chunk (Similarity score: 11.37)
- Tay's Gourmet Power Granola Cranberry Nutty Crunch (Similarity score: 20.99)
- Barnhouse Krunchy (Similarity score: 22.53)
- Celnat Crunchy Nature Celnat (Similarity score: 24.19)
- Whole Grain Granola (Similarity score: 25.09)
- Energy Blend Trail Mixes (Similarity score: 26.37)
- Coffaro's Baking Company Coffaro's Baking Co, Toasted Almond Biscotti (Similarity score: 26.58)
- Melissa's, World Variety Produce Inc Melissa's, Quinoa Crunch Clean Snax With Chia & Flaxseed (Similarity score: 26.59)
- Sundried Tomato Bruschetta (Similarity score: 26.90)
- Sabor Mexicano Inc Sabor Mexicano, Home Made Corn Chips (Similarity score: 26.93)
- Home Made Corn Chips (Similarity score: 26.93)
- Bar (Similarity score: 27.02)
- Dorset Cereals Simply Oat Granola (Similarity score: 28.05)
- Barnhouse Krunchy Sun (Similarity score: 28.12)
- Muesli (Similarity score: 28.40)
Ingredients List
- Sunflower Seed
- Walnut
- Banana
- Pure Maple Syrup
- Mavuno Harvest Dried Bananas
- Flaxseed Meal
- Cinnamon
- Pure Maple Extract
- Sea Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)