Whole grain granola

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1954kj (468 calories/kcal)
Energy Points5
Energy Value1954kj (468 calories/kcal)
Fiber6.7
Fiber Points5
Fiber Value6.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points12
Positive Points5
Proteins13.33g
Proteins Points5
Proteins Value13.33g
Saturated Fat4.17g
Saturated Fat Points4
Saturated Fat Ratio20.849999999999998%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value20.8%
Saturated Fat Value4.2g
Score7
Sodium75mg
Sodium Points0
Sodium Value75mg
Sugars16.67g
Sugars Points3
Sugars Value16.67g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Rolled Oats
  • Honey
  • Canola Oil
  • Brazil Nut
  • Cashew Nuts
  • Dry Whey
  • Coconut
  • Cinnamon

(ingredient list is crowd-sourced and might be incorrect or incomplete)