Multigrain rolls, multigrain
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1100kj (263 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1100kj (263 calories/kcal) |
| Fiber | 5.3 |
| Fiber Points | 5 |
| Fiber Value | 5.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 10 |
| Proteins | 10.53g |
| Proteins Points | 5 |
| Proteins Value | 10.53g |
| Saturated Fat | 0.88g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 25.071225071225072% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 25.1% |
| Saturated Fat Value | 0.9g |
| Score | -1 |
| Sodium | 526mg |
| Sodium Points | 5 |
| Sodium Value | 526mg |
| Sugars | 5.26g |
| Sugars Points | 1 |
| Sugars Value | 5.26g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Multigrain Sandwich Thins Rolls, Multigrain (Similarity score: 0.00)
- Multigrain Sandwich Thins Rolls (Similarity score: 0.00)
- 100% Whole Wheat Flax & Fiber Rolls, Whole Wheat (Similarity score: 7.62)
- Kettle Boiled Bagels, Asiago Bagels (Similarity score: 11.88)
- Brownberry Multigrain Sandwich Thins Count (Similarity score: 12.40)
- Brownberry Multigrain Sandwich Thins Rolls (Similarity score: 12.40)
- 6 Kaiser Buns (Similarity score: 13.10)
- Mercadona Pan De Trigo Espelta 100% (Similarity score: 13.73)
- Artichoke Hearts & Cheese Wrapped In Thin Pasta Ravioli, Artichoke (Similarity score: 13.86)
- Prima Sausage Bun Slider (Similarity score: 13.97)
- En Cuisine, Carrefour Pain De Mie Nature Special Sandwich (Similarity score: 14.15)
- Bäckerkrönung Pirat Brot (Similarity score: 15.04)
- Aunt Millie's Bakehouse Hawaiian Slider Buns (Similarity score: 15.47)
- Cedars Company Cedars Company, Wheat Pita Bread (Similarity score: 15.55)
- The Max Cheese Quesadilla Pizza, 5 Oz (Similarity score: 16.41)
Ingredients List
- Whole Wheat Flour
- Sea Salt
- Millet
- Wheat Flakes
- Natural Flavouring
- Flax Seed
- Cellulose Fiber
- Raising Agent
- Preservative
- Grain Vinegar
- Quinoa
- Water
- Monoglycerides
- E330
- Corn Starch
- E472e
- E466
- E415
- Soya Lecithin
- Fortified Wheat Flour
- Yeast
- Sugar
- Wheat Gluten
- Bulgur
- Oat
- Olive Oil
(ingredient list is crowd-sourced and might be incorrect or incomplete)