Multigrain bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1071kj (256 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1071kj (256 calories/kcal) |
| Fiber | 9.3 |
| Fiber Points | 5 |
| Fiber Value | 9.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 10 |
| Proteins | 11.63g |
| Proteins Points | 5 |
| Proteins Value | 11.63g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -2 |
| Sodium | 314mg |
| Sodium Points | 3 |
| Sodium Value | 314mg |
| Sugars | 9.3g |
| Sugars Points | 2 |
| Sugars Value | 9.3g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Ahold Multigrain Thin Sandwich Rolls (Similarity score: 7.56)
- Nuts & Seeds Bread, Nuts & Seeds (Similarity score: 10.02)
- Everything Soft Bagels (Similarity score: 12.57)
- Stone Ground 100% Whole Wheat (Similarity score: 17.28)
- Franz Organic Willamette Valley Great Seed Bread (Similarity score: 17.28)
- Shaw's Old Fashioned Multi Grain Bread (Similarity score: 17.59)
- Flax & Grain Bread (Similarity score: 17.67)
- Wild Harvest Whole Grain Bread (Similarity score: 17.67)
- Big Y, Big Y Foods Inc Big Y, Whole Wheat Pta Bread (Similarity score: 17.70)
- Kroger Cinnamon Raisin Bagels (Similarity score: 18.33)
- Bimbo Bakeries Usa Inc 18 Grains&seeds Bread (Similarity score: 18.55)
- Ahold 100% Whole Wheat Thin Sandwich Rolls (Similarity score: 18.58)
- Wise Woodworks Bakers Best, Rye Bread (Similarity score: 18.67)
- Wheatberry Bread (Similarity score: 18.86)
- Warburtons Warburtons Plain Thin Bagels X6 (Similarity score: 19.71)
Ingredients List
- Water
- Brown Flax Seeds
- Molasses
- Grape Juice
- Yeast
- Honey
- Soya Oil
- Salt
- Cultured Wheat Flour
- Acid
- Vinegar
- Whole Wheat Flour
- Black Sesame Seed
- Hulled Sesame Seed
- Poppy Seed
- Flour Treatment Agent
- E341i
- Flour
- Rain Blend
- Whole Wheat
- Light Brown Sugar
- Wheat Gluten
- Oat Flakes
- Contains 2% And Less Of Each Of The Following
(ingredient list is crowd-sourced and might be incorrect or incomplete)