Maple & Brown Sugar Instant Oatmeal

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1627kj (389 calories/kcal)
Energy Points4
Energy Value1627kj (389 calories/kcal)
Fiber5.5555555555556
Fiber Points5
Fiber Value5.56
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points16
Positive Points5
Proteins9.2592592592593g
Proteins Points5
Proteins Value9.26g
Saturated Fat0.92592592592593g
Saturated Fat Points0
Saturated Fat Ratio20.000000000000217%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value20%
Saturated Fat Value0.9g
Score11
Sodium481.48148148147993mg
Sodium Points5
Sodium Value481.5mg
Sugars33.333333333333g
Sugars Points7
Sugars Value33.33g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Oat Flakes
  • Cane Sugar
  • Maple Sugar
  • Sea Salt
  • Natural Flavouring

(ingredient list is crowd-sourced and might be incorrect or incomplete)