Cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 439kj (105 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 439kj (105 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 5 |
| Proteins | 12.28g |
| Proteins Points | 5 |
| Proteins Value | 12.28g |
| Saturated Fat | 2.63g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 59.908883826879276% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 59.9% |
| Saturated Fat Value | 2.6g |
| Score | 2 |
| Sodium | 377mg |
| Sodium Points | 4 |
| Sodium Value | 377mg |
| Sugars | 2.63g |
| Sugars Points | 0 |
| Sugars Value | 2.63g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Axelrod Axelrod, 4% Milkfat Min Chunk Style Cottage Cheese (Similarity score: 0.00)
- Penn Maid Penn Maid, Cottage Cheese (Similarity score: 0.00)
- Cottage Cheese (Similarity score: 7.07)
- Friendly Farms Cottage Cheese (Similarity score: 7.07)
- Lucerne, Safeway Inc Cottage Cheese (Similarity score: 7.61)
- Lucerne Large Curd Cottage Cheese (Similarity score: 7.61)
- Lucerne Dairy Farms Cottage Cheese (Similarity score: 7.61)
- Lucerne, Safeway Inc Cottage Cheese (Similarity score: 7.61)
- Penn Maid Dairy Cottage Cheese (Similarity score: 8.51)
- Cottage Cheese (Similarity score: 8.81)
- Small Curd Cottage Cheese (Similarity score: 8.81)
- Darigold Cottage Cheese (Similarity score: 8.81)
- Cottage Cheese (Similarity score: 8.81)
- Shurfine, Western Family Foods Inc Large Curd Cottage Cheese (Similarity score: 9.22)
- Small Curd Cottage Cheese (Similarity score: 9.22)
Ingredients List
- Cultured Pasteurized Skim Milk
- E407
- E410
- Enzyme
- Whey Protein
- Whey
- Cream
- Salt
- Modified Corn Starch
- E202
- E290
- E412
(ingredient list is crowd-sourced and might be incorrect or incomplete)