Chia pudding

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy577kj (138 calories/kcal)
Energy Points1
Energy Value577kj (138 calories/kcal)
Fiber3.8
Fiber Points4
Fiber Value3.8
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points8
Positive Points5
Proteins2.5g
Proteins Points1
Proteins Value2.5g
Saturated Fat5g
Saturated Fat Points4
Saturated Fat Ratio57.14285714285714%
Saturated Fat Ratio Points8
Saturated Fat Ratio Value57.1%
Saturated Fat Value5g
Score3
Sodium188mg
Sodium Points2
Sodium Value188mg
Sugars8.12g
Sugars Points1
Sugars Value8.12g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Filtered Water
  • Coconut Milk
  • Chia Seed
  • Cane Sugar
  • Cocoa Powder
  • Lemon Juice
  • Sea Salt
  • Sunflower Lecithin

(ingredient list is crowd-sourced and might be incorrect or incomplete)