Mashed potatoes

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy565kj (136 calories/kcal)
Energy Points1
Energy Value565kj (136 calories/kcal)
Fiber1.8
Fiber Points1
Fiber Value1.8
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points6
Positive Points2
Proteins2.7g
Proteins Points1
Proteins Value2.7g
Saturated Fat4.05g
Saturated Fat Points4
Saturated Fat Ratio64.18383518225039%
Saturated Fat Ratio Points10
Saturated Fat Ratio Value64.2%
Saturated Fat Value4.1g
Score4
Sodium180mg
Sodium Points1
Sodium Value180mg
Sugars2.7g
Sugars Points0
Sugars Value2.7g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Potato
  • Milk
  • Butter
  • Contains 2% And Less Of Sea Salt
  • Spice
  • Nisin Preparation
  • Natural Flavouring

(ingredient list is crowd-sourced and might be incorrect or incomplete)