Chef salad with turkey and ham

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy674kj (162 calories/kcal)
Energy Points2
Energy Value674kj (162 calories/kcal)
Fiber1.3
Fiber Points1
Fiber Value1.3
Fruits Vegetables Nuts Colza Walnut Olive Oils14.285714285714286
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value14.3
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points9
Positive Points5
Proteins6.52g
Proteins Points4
Proteins Value6.52g
Saturated Fat2.61g
Saturated Fat Points2
Saturated Fat Ratio22.23168654173765%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value22.2%
Saturated Fat Value2.6g
Score4
Sodium426mg
Sodium Points4
Sodium Value426mg
Sugars5.22g
Sugars Points1
Sugars Value5.22g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Romaine Lettuce
  • Homestyle Ranch Dressing
  • Carrot
  • Turkey
  • Ham Water Added
  • Swiss Cheese
  • Starlight Peppermint Disc

(ingredient list is crowd-sourced and might be incorrect or incomplete)