Salad with chicken

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy674kj (162 calories/kcal)
Energy Points2
Energy Value674kj (162 calories/kcal)
Fiber1.3
Fiber Points1
Fiber Value1.3
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points9
Positive Points5
Proteins7.38g
Proteins Points4
Proteins Value7.38g
Saturated Fat1.6800000000000002g
Saturated Fat Points1
Saturated Fat Ratio17.872340425531917%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value17.9%
Saturated Fat Value1.7g
Score4
Sodium430mg
Sodium Points4
Sodium Value430mg
Sugars10.07g
Sugars Points2
Sugars Value10.1g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Poppyseed Dressing
  • Romaine Lettuce
  • Chicken Breast
  • Goat Cheese
  • Cranberry
  • Walnut

(ingredient list is crowd-sourced and might be incorrect or incomplete)