Bob's Red Mill Oat Bran Hot Cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 628kj (151 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 628kj (151 calories/kcal) |
| Fiber | 7 |
| Fiber Points | 5 |
| Fiber Value | 7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 9 |
| Proteins | 7g |
| Proteins Points | 4 |
| Proteins Value | 7g |
| Saturated Fat | 0.5g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 20% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 20% |
| Saturated Fat Value | 0.5g |
| Score | -8 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 1g |
| Sugars Points | 0 |
| Sugars Value | 1g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Bio Gusti Kidney Bohnen (Similarity score: 11.84)
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- Asda Wholewheat Penne Pasta (Similarity score: 14.59)
- Galettes De St Malo,maison Egler Galettes 100% Blé Noir (Similarity score: 15.02)
- Simply Nature, Aldi Chia Seeds (Similarity score: 15.05)
- Pois Chiches (Similarity score: 15.19)
- Pois Chiches (Similarity score: 15.19)
- Diben Diben Drink Sabor Capuchino (Similarity score: 15.22)
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Ingredients List
- Oat Bran
(ingredient list is crowd-sourced and might be incorrect or incomplete)