Wholesome Medley
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2092kj (500 calories/kcal) |
|---|---|
| Energy Points | 6 |
| Energy Value | 2092kj (500 calories/kcal) |
| Fiber | 7.1 |
| Fiber Points | 5 |
| Fiber Value | 7.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 20 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 20 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 21 |
| Positive Points | 5 |
| Proteins | 14.29g |
| Proteins Points | 5 |
| Proteins Value | 14.29g |
| Saturated Fat | 7.14g |
| Saturated Fat Points | 7 |
| Saturated Fat Ratio | 22.21530802738021% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 22.2% |
| Saturated Fat Value | 7.1g |
| Score | 16 |
| Sodium | 127mg |
| Sodium Points | 1 |
| Sodium Value | 127mg |
| Sugars | 32.14g |
| Sugars Points | 7 |
| Sugars Value | 32.14g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Second Nature Snacks Company Wholesome Medley (Similarity score: 4.69)
- Wholesome, Second Nature Almonds, Dark Chocolate Chunks, Peanuts Dried (Similarity score: 6.89)
- Second Nature Snacks Company Wholesome Medley, Almonds, Dark Chocolate Chunks, Peanuts, Dried Cranberries, Cashews, Dried Cherries (Similarity score: 7.45)
- Nutty Dark Chocolate Cherry Trail Mix, Dark Chocolate Chunks, Unsalted Almonds, Salted Cashews & Peanuts, Dried Cranberries & Cherries (Similarity score: 7.45)
- A Blend Of Peanuts, Almonds, Dark Chocolate Chips, Cranberries, Blueberries, Pistachios & Pumpkin Seed Kernels Trail Mix (Similarity score: 8.55)
- Larabar Peanut Butter Chocolate Chip Mini Fruit & Nut Bar (Similarity score: 15.69)
- Cranberry Health Mix (Similarity score: 15.97)
- Aurora Products Aurora Natural, Cranberry Health Mix (Similarity score: 15.97)
- The Virginia Diner Inc Virginia Diner, Old Fashioned Peanut Squares (Similarity score: 17.65)
- Planters Chocolate Trail Mix Nuts (Similarity score: 17.81)
- Cashews & Almonds With Dried Cranberries (Similarity score: 18.52)
- Cashews & Almonds With Dried Cranberries (Similarity score: 18.52)
- Candy Cranberry Sunshine Mix (Similarity score: 18.59)
- Wegmans Premium Cashews (Similarity score: 20.15)
- Mega Trail Mix, Dried Cranberries, Almonds, Pumpkin Seeds, Cashews, Pecans & Pistachios (Similarity score: 20.65)
Ingredients List
- Peanut
- Dried Cranberries
- Dark Chocolate Chunks
- Almond
- Cas
(ingredient list is crowd-sourced and might be incorrect or incomplete)