Whole milk kefir

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy347kj (83 calories/kcal)
Energy Points1
Energy Value347kj (83 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points4
Positive Points3
Proteins5g
Proteins Points3
Proteins Value5g
Saturated Fat2.08g
Saturated Fat Points2
Saturated Fat Ratio62.46246246246246%
Saturated Fat Ratio Points9
Saturated Fat Ratio Value62.5%
Saturated Fat Value2.1g
Score1
Sodium52mg
Sodium Points0
Sodium Value52mg
Sugars7.92g
Sugars Points1
Sugars Value7.9g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Pasteurized Cultured Whole Milk
  • Fruit Blend
  • Lactase
  • Live And Active Cultures

(ingredient list is crowd-sourced and might be incorrect or incomplete)