Whole grain white sandwich flats
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 929kj (223 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 929kj (223 calories/kcal) |
| Fiber | 8.9 |
| Fiber Points | 5 |
| Fiber Value | 8.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 10 |
| Proteins | 8.89g |
| Proteins Points | 5 |
| Proteins Value | 8.89g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -3 |
| Sodium | 489mg |
| Sodium Points | 5 |
| Sodium Value | 489mg |
| Sugars | 4.44g |
| Sugars Points | 0 |
| Sugars Value | 4.44g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Smart Bagel (Similarity score: 4.42)
- White Mini Pita Bread (Similarity score: 12.35)
- Multigrain Artisan Bread (Similarity score: 15.02)
- Handmade Style Tortillas (Similarity score: 15.39)
- 100% Whole Wheat Bread (Similarity score: 16.05)
- La Tortilla Factory Tortillas (Similarity score: 18.38)
- Wheat Pita Pockets (Similarity score: 21.54)
- Gut & Günstig Xxl Hamburger Buns Mit Sesam (Similarity score: 21.56)
- K Take It Veggie K Take It Veggie Hummus Red Pepper 200g (Similarity score: 22.28)
- Garden Veggie Burger, Garden Veggie (Similarity score: 22.44)
- Findus Crispies, 8 Portions De Colin D'alaska (Similarity score: 22.65)
- Canon Foods Gluten Free Chicken Breast Schnitzel (Similarity score: 22.82)
- Zwergenwiese Paprika Streich (Similarity score: 23.51)
- Gorton's, Gorton's Of Gloucester Panko Breaded Haddock Fillets (Similarity score: 23.88)
- Ämmänleipä Waljuskarieska (Similarity score: 24.01)
Ingredients List
- Whole Wheat Flour
- Canola Oil
- E282
- E481
- E412
- E471
- E466
- E300
- Enzyme
- E955
- Water
- Sugar
- Wheat Bran
- Wheat Gluten
- Yeast
- Wheat Germ
- Sea Salt
- Soya Bean
(ingredient list is crowd-sourced and might be incorrect or incomplete)