Whole grain white bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1029kj (246 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1029kj (246 calories/kcal) |
| Fiber | 3.5 |
| Fiber Points | 3 |
| Fiber Value | 3.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 8 |
| Proteins | 8.77g |
| Proteins Points | 5 |
| Proteins Value | 8.77g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 1 |
| Sodium | 474mg |
| Sodium Points | 5 |
| Sodium Value | 474mg |
| Sugars | 7.02g |
| Sugars Points | 1 |
| Sugars Value | 7g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Special Recipe Bread (Similarity score: 0.00)
- Lewis Bakeries Inc Ultra Soft Whole Grain White Bread (Similarity score: 0.00)
- Wheat English Muffins (Similarity score: 5.80)
- Pepperidge Farm Bread Focaccia (Similarity score: 7.64)
- Wellsley Farms Artisan Collection, French Style Bread Take & Bake Demi Baguette, French Style Bread (Similarity score: 8.49)
- Target Stores Whole Wheat Bread (Similarity score: 9.03)
- Jewel, West Coast Grocery Company Jewel Bake Shop, Stone Ground Whole Wheat Bread (Similarity score: 9.38)
- Kroger Kroger, English Muffins, Sour Dough (Similarity score: 9.39)
- S Rosen's, Alpha Baking Co Inc Klassic Wheat With Oat Bran Buns (Similarity score: 9.61)
- Sourdough Round (Similarity score: 10.24)
- S Rosen's, Alpha Baking Co Inc Sliced French Rolls (Similarity score: 10.76)
- High Fiber (Similarity score: 11.28)
- Multi Grain Bread (Similarity score: 11.53)
- Majesty Bakeries Hoagies 6" (Similarity score: 11.73)
- Rustic White Artisan Style Sandwich Bread, Rustic White Artisan Style (Similarity score: 11.88)
Ingredients List
- Fortified Wheat Flour
- E282
- Yeast Nutrients
- Soya Flour
- Wheat Starch
- Cholecalciferol
- Soya Lecithin
- Water
- Whole Wheat Flour
- Sugar
- Yeast
- Wheat Gluten
- Contains 2% And Less Of The Following
- Salt
- Flour Treatment Agent
(ingredient list is crowd-sourced and might be incorrect or incomplete)