Whole Grain cereal toasted oat
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1674kj (401 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1674kj (401 calories/kcal) |
| Fiber | 13.3 |
| Fiber Points | 5 |
| Fiber Value | 13.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 10 |
| Proteins | 10g |
| Proteins Points | 5 |
| Proteins Value | 10g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -1 |
| Sodium | 533mg |
| Sodium Points | 5 |
| Sodium Value | 533mg |
| Sugars | 3.33g |
| Sugars Points | 0 |
| Sugars Value | 3.33g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Simply Nature Simply Nature, Organic Toasted Whole Grain Oat Cereal (Similarity score: 6.63)
- Nabisco Triscuit Crackers Supermix Reduced Fat1x8 5 Oz (Similarity score: 6.63)
- Field Day Organic Cereal (Similarity score: 6.63)
- Snyder's Of Hanover Snyder's Of Hanover, Multigrain Braided Twists Pretzels (Similarity score: 6.93)
- White Rose White Rose, Cereal Toasted Oats (Similarity score: 8.38)
- Toasted Oats Cereal (Similarity score: 8.38)
- Market Pantry Toasted Oats (Similarity score: 8.38)
- Toasted Oats Cereal (Similarity score: 8.38)
- Iga, Iga Inc Toasted Whole Grain Oats Cereal (Similarity score: 8.38)
- Weis Toasted Oats Whole Grain Oat Cereal (Similarity score: 8.38)
- Oat Cereal (Similarity score: 8.38)
- Hospitality Hospitality, Toasted Oats Cereal (Similarity score: 8.38)
- Shurfine, Topco Associates Inc Shurfine, Toasted Oats Cereal (Similarity score: 8.38)
- Toasted Oats Cereal (Similarity score: 8.38)
- Valu Time, Topco Toasted Oats Cereal, Toasted Oats (Similarity score: 8.38)
Ingredients List
- Whole Grain Oats
- E150a
- Vitamin E
- Added To Preserve Freshness
- Vitamins
- Minerals
- Vitamin C
- Iron Ferrous Fumarate
- Vitamin A
- Vitamin E
- Zinc
- Wheat Starch
- E375
- Thiamin
- Vitamins
- Vitamin B6
- Pyridoxine Hydrochloride
- Vitamin D
- Vitamins
- E101
- E101
- Folic Acid
- Grain Berry Sorghum Bran
- Vitamin B12
- Modified Corn Starch
- Brown Sugar
- Salt
- E341iii
- E340iii
- E170i
(ingredient list is crowd-sourced and might be incorrect or incomplete)