Whole Farro Whole farro, cereal grain
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1423kj (341 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1423kj (341 calories/kcal) |
| Fiber | 8 |
| Fiber Points | 5 |
| Fiber Value | 8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 10 |
| Proteins | 12g |
| Proteins Points | 5 |
| Proteins Value | 12g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -6 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 4g |
| Sugars Points | 0 |
| Sugars Value | 4g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Whole Wheat Elbows (Similarity score: 4.27)
- Mueller's Spaghetti, Whole Wheat Spaghetti Product (Similarity score: 4.53)
- 100% Whole Grain Elbows (Similarity score: 4.54)
- Markal Farine De Ble Grise T110 (Similarity score: 6.24)
- Organic Whole Grain Flour (Similarity score: 6.86)
- Naturaline,moulin Des Moines Farine 5 Céréales Et Graines (Similarity score: 6.98)
- Moulin Des Moines Farine 5 Céréales Et Graines (Similarity score: 6.98)
- 365 Everyday Value 365 Everyday Value, Organic Wild Rice Mix (Similarity score: 7.14)
- Tria Tria Farine Complète 5 Kg (Similarity score: 7.21)
- Tria Tria Farine Complète (Similarity score: 7.21)
- Machica Barley Flour (Similarity score: 7.21)
- Maymouna Maymouna Farine Complète 5 Kg (Similarity score: 7.21)
- Maymouna Maymouna Farine Complète 10 Kg (Similarity score: 7.21)
- Maymouna Maymouna Farine Complète 2 Kg (Similarity score: 7.21)
- 100% Whole Grain Penne Rigate (Similarity score: 7.24)
Ingredients List
- Cereal
(ingredient list is crowd-sourced and might be incorrect or incomplete)