Waitrose Wholegrain bran flakes

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1502kj (359 calories/kcal)
Energy Points4
Energy Value1502kj (359 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points9
Positive Points5
Proteins10.6g
Proteins Points5
Proteins Value10.6g
Saturated Fat0.6g
Saturated Fat Points0
Saturated Fat Ratio24%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value24%
Saturated Fat Value0.6g
Score4
Sodium279.99999999999994mg
Sodium Points3
Sodium Value280mg
Sugars10.8g
Sugars Points2
Sugars Value10.8g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Wheat
  • Antioxidant
  • E375
  • Emulsifier
  • Pantothenic Acid
  • Vitamins
  • Vitamin B12
  • Vitamin D
  • Thiamin
  • Thiamin
  • Folic Acid
  • Wheat Bran
  • E330
  • E101
  • Vitamin B6
  • Cereals Containing Gluten
  • Sugar
  • Oat Flour
  • Barley Malt Extract
  • Glucose Syrup
  • Salt
  • Iron
  • Vitamin E

(ingredient list is crowd-sourced and might be incorrect or incomplete)