Waitrose Medjool Dates
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1241kj (297 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1241kj (297 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 90 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 90 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 13 |
| Positive Points | 7 |
| Proteins | 3.3333g |
| Proteins Points | 2 |
| Proteins Value | 3.33g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 6 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 68g |
| Sugars Points | 10 |
| Sugars Value | 68g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Alesto Alesto Curmale Deshidratate Deglet Nour (Similarity score: 12.59)
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