Waitrose 4 White and Rye Rolls
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 703kj (169 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 703kj (169 calories/kcal) |
| Fiber | 3.1 |
| Fiber Points | 3 |
| Fiber Value | 3.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 6 |
| Proteins | 5.3g |
| Proteins Points | 3 |
| Proteins Value | 5.3g |
| Saturated Fat | 0.4g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 17.39130434782609% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 17.4% |
| Saturated Fat Value | 0.4g |
| Score | -2 |
| Sodium | 192mg |
| Sodium Points | 2 |
| Sodium Value | 192mg |
| Sugars | 3.4g |
| Sugars Points | 0 |
| Sugars Value | 3.4g |
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Ingredients List
- Fortified Wheat Flour
- Rye Flour
- Palm Oil
- Wheat Gluten
- Palm Fat
- Emulsifier
- Flour Treatment Agent
- Water
- Syrup Soaked Sprouted Rye Grains
- Rye Flour
- Yeast
- Rapeseed Oil
- Wheat Fiber
- Wheat Flour
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)