Veritas Espelta hinchada
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1481kj (354 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1481kj (354 calories/kcal) |
| Fiber | 8 |
| Fiber Points | 5 |
| Fiber Value | 8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 10 |
| Proteins | 12.8g |
| Proteins Points | 5 |
| Proteins Value | 12.8g |
| Saturated Fat | 0.4g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 1.6666666666666667% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 1.7% |
| Saturated Fat Value | 0.4g |
| Score | -6 |
| Sodium | 4mg |
| Sodium Points | 0 |
| Sodium Value | 4mg |
| Sugars | 2.3g |
| Sugars Points | 0 |
| Sugars Value | 2.3g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- 3 Glocken Vollkorn Nudeln (Similarity score: 6.38)
- Simple Truth Organic 100% Whole Wheat Spaghetti (Similarity score: 6.70)
- 365 Everyday Value Wild Rice (Similarity score: 7.13)
- Deluxe Shell Macaroni (Similarity score: 8.37)
- Paul's Finest Quinoa Precooked (Similarity score: 8.50)
- Spaghetti (Similarity score: 8.57)
- Bob's Red Mill Natural Foods Inc 'sweet' White Sorghum Flour (Similarity score: 9.17)
- Sorghum Flour (Similarity score: 9.17)
- Organic Sorghum Flour (Similarity score: 9.17)
- Whole Wheat Flour (Similarity score: 9.29)
- All Purpose Unbleached Wheat Flour (Similarity score: 9.57)
- Himalayan Harvest Brown Basmati Rice (Similarity score: 9.72)
- Antonio Amato Tagliatelle (Similarity score: 9.76)
- Dakota Growers Whole Grain Rotini Pasta (Similarity score: 9.77)
- Bio Par Nature Boulgour D'épeautre (Similarity score: 9.88)
Ingredients List
- Spelt
(ingredient list is crowd-sourced and might be incorrect or incomplete)