veritas Copos 4 Cereales
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1397kj (334 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1397kj (334 calories/kcal) |
| Fiber | 13 |
| Fiber Points | 5 |
| Fiber Value | 13 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 10 |
| Proteins | 11g |
| Proteins Points | 5 |
| Proteins Value | 11g |
| Saturated Fat | 0.5g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 18.51851851851852% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 18.5% |
| Saturated Fat Value | 0.5g |
| Score | -6 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 1.1g |
| Sugars Points | 0 |
| Sugars Value | 1.1g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- K Classic, Kaufland Dinkelmehl Vollkorn (Similarity score: 8.03)
- Spar Natur Pur Cous Cous (Similarity score: 8.04)
- Organic Whole Wheat Flour, Whole Wheat (Similarity score: 8.27)
- Orzo Perlato (Similarity score: 8.31)
- Celnat Farine Complète De Petit Épeautre (Similarity score: 8.36)
- Markal Farine De Seigle Type 130 (Similarity score: 8.54)
- Markal Farine De Seigle Type (Similarity score: 8.54)
- Grillon D'or Flocons De Céréales (Similarity score: 8.98)
- Alliance Bio Farine De Blé T80 Bio (Similarity score: 9.36)
- Dm Bio Roggen Vollkorn Mehl (Similarity score: 9.61)
Ingredients List
- Whole Grain Oat Flakes
- Whole Wheat Flakes
(ingredient list is crowd-sourced and might be incorrect or incomplete)