Umpqua Oats
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1521kj (364 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1521.0kj (364 calories/kcal) |
| Fiber | 7.2727272727273 |
| Fiber Points | 5 |
| Fiber Value | 7.27 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 5 |
| Proteins | 12.727272727273g |
| Proteins Points | 5 |
| Proteins Value | 12.73g |
| Saturated Fat | 1g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 12.222222222222195% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 12.2% |
| Saturated Fat Value | 1.0g |
| Score | 6 |
| Sodium | 272.727272727268mg |
| Sodium Points | 3 |
| Sodium Value | 272.7mg |
| Sugars | 18.181818181818g |
| Sugars Points | 4 |
| Sugars Value | 18.18g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Kelloggs Bran Flakes Cereal (Similarity score: 14.13)
- Delhaize Honey Rings (Similarity score: 15.99)
- Delhaize Honey Rings Granen (Similarity score: 15.99)
- Special K, Crunch Hot Cereal, Maple Brown Sugar, Maple Brown Sugar (Similarity score: 16.69)
- Nourish Hot Cereal, Maple Brown Sugar Crunch (Similarity score: 16.69)
- Harrys Mini Tressée (Similarity score: 17.41)
- Harrys Beau Et Bon Bap Pepites Choco Et Noisett (Similarity score: 17.84)
- Kellogg's, Special K, Nourish Multi Grain Blend With Quinoa Hot Cereal, Cranberry Almond, Cranberry Almond (Similarity score: 20.13)
- Hot Cereal, Cranberry, Almond (Similarity score: 20.13)
- Cranberries, Raisins, Blueberries, Sunflower Seeds, Almonds, Walnuts Fruit & Nut Custom Milled Oatmeal, Cranberries, Raisins, Blueberries, Sunflower Seeds, Almonds, Walnuts (Similarity score: 20.74)
- Celibene Plum Cake Sin Gluten (Similarity score: 20.92)
- Post Shreddies Original (Similarity score: 21.41)
- Jean's Posh Pantry Carrot Loaf (Similarity score: 21.43)
- Delhaize Honey Balls (Similarity score: 21.67)
- Kellogg's (Similarity score: 21.85)