Tofu
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 423kj (102 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 423kj (102 calories/kcal) |
| Fiber | 1.3 |
| Fiber Points | 1 |
| Fiber Value | 1.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 6 |
| Proteins | 10.13g |
| Proteins Points | 5 |
| Proteins Value | 10.13g |
| Saturated Fat | 0.63g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 12.450592885375496% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 12.5% |
| Saturated Fat Value | 0.6g |
| Score | -5 |
| Sodium | 19mg |
| Sodium Points | 0 |
| Sodium Value | 19mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- O Organics O Organics, Extra Firm Tofu (Similarity score: 0.00)
- Ahold Organic Tofu (Similarity score: 0.00)
- Sysco Sysco Classic Extra Firm Tofu (Similarity score: 1.48)
- Go Öko Kidney Bohnen (Similarity score: 11.27)
- Boni Tofu Bio (Similarity score: 12.62)
- Vemondo Tofu Natur (Similarity score: 12.93)
- Boni Tofu Bio (Similarity score: 13.24)
- Vemondo Veganer Tofu Geräuchert (Similarity score: 13.31)
- Campo Largo Butter Beans In Water (Similarity score: 15.44)
- El Granero Integral Tempeh Bio (Similarity score: 15.58)
- Biona Pinto Beans (Similarity score: 16.21)
- Macro Macro Medium Classic Tofu (Similarity score: 17.45)
- Patrigel Feves Pelées Surgelees Patrigel (Similarity score: 17.61)
- Alipende Maiz Superdulce (Similarity score: 18.68)
- Gerblé Moelleux Chocolat Noix Gerblé (Similarity score: 19.02)
Ingredients List
- Water
- Soya Bean
- E511
(ingredient list is crowd-sourced and might be incorrect or incomplete)