Tilapia fillets
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 393kj (94 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 393kj (94 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 5 |
| Proteins | 19.41g |
| Proteins Points | 5 |
| Proteins Value | 19.41g |
| Saturated Fat | 0.29g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 24.576271186440675% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 24.6% |
| Saturated Fat Value | 0.3g |
| Score | -4 |
| Sodium | 32mg |
| Sodium Points | 0 |
| Sodium Value | 32mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Meijer Farm Raised Swai Fillets (Similarity score: 9.14)
- Noribérica Tranci Di Pesce Spada (Similarity score: 15.08)
- Target Stores Angus Beef Kabobs (Similarity score: 16.72)
- Wild Louisiana Catfish Fillets (Similarity score: 17.13)
- Lamelles D'encornet Geant (Similarity score: 17.83)
- Cornatur,migros Quorn Hachis (Similarity score: 17.90)
- Stc Nutrition Stc Nutrition Isolate 100% Pure (Similarity score: 18.13)
- Sonoma Seafoods Catfish (Similarity score: 18.68)
- Pulmuone Foods Usa Inc Wildwood, Organic Sproutofu (Similarity score: 19.44)
- Sprouts Farmers Market Organic Tofu Firm (Similarity score: 19.44)
- Pulmuone Foods Usa Inc Wildwood, Organic Firm Tofu (Similarity score: 19.44)
- Nasoya Organic Extra Firm Tofu (Similarity score: 21.80)
- Skinless & Boneless Farm Raised Tilapia (Similarity score: 22.04)
- Milbona Protein+ Korinthen Quinoa (Similarity score: 22.90)
- Tesco Borlotti Beans In Water (Similarity score: 24.58)
Ingredients List
- Farmed Tilapia
- Treated With Carbon Monoxide To Promote Color Retention
(ingredient list is crowd-sourced and might be incorrect or incomplete)