Three cheese stuffed shells

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy598kj (143 calories/kcal)
Energy Points1
Energy Value598kj (143 calories/kcal)
Fiber0.6
Fiber Points0
Fiber Value0.6
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points5
Proteins8.92g
Proteins Points5
Proteins Value8.92g
Saturated Fat5.1g
Saturated Fat Points5
Saturated Fat Ratio61.59420289855072%
Saturated Fat Ratio Points9
Saturated Fat Ratio Value61.6%
Saturated Fat Value5.1g
Score2
Sodium129mg
Sodium Points1
Sodium Value129mg
Sugars1.27g
Sugars Points0
Sugars Value1.27g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Dough
  • Romano Cheese
  • Mozzarella
  • Whole Egg
  • Parsley
  • E330
  • Sea Salt
  • Black Pepper
  • Ferrous Sulfate
  • Thiamin Mononitrate
  • E101
  • Folic Acid
  • Filling
  • Skimmed Milk
  • Salt
  • Water

(ingredient list is crowd-sourced and might be incorrect or incomplete)