Sweetened Wheat Cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1499kj (359 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1499kj (359 calories/kcal) |
| Fiber | 8.96 |
| Fiber Points | 5 |
| Fiber Value | 8.96 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 10 |
| Proteins | 8.96g |
| Proteins Points | 5 |
| Proteins Value | 8.96g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -2 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 20.9g |
| Sugars Points | 4 |
| Sugars Value | 20.9g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Kellogg's, Frosted Mini Wheats, Original (Similarity score: 7.70)
- Shredded Wheat (Similarity score: 7.92)
- Kellogg’s Lightly Sweetened Whole Grain Cereal, Original (Similarity score: 8.20)
- Original Lightly Sweetened Whole Grain Cereal, Original (Similarity score: 8.20)
- Kellogg's Pumpkin Spice Whole Grain Cereal (Similarity score: 14.28)
- Rummo Spaghetti Nº 3 Bio (Similarity score: 14.60)
- Go Macro Llc Cherries + Berries Sunny Uplift Macrobar, Cherries + Berries (Similarity score: 14.82)
- Finger Foods Blueberry Spinach Acai (Similarity score: 15.94)
- Tesco Bran Flakes (Similarity score: 17.98)
- Celnat Kamut Soufflé (Similarity score: 18.85)
- Mini Rice Cakes, Apple (Similarity score: 20.59)
- Mini Rice Cakes, Blueberry (Similarity score: 20.59)
- Apple Cinnamon Organic Crunchy Rice (Similarity score: 20.86)
- Quaker Avena Instant Granos Selectos Con Un Toque De Miel (Similarity score: 21.31)
- Casa Cardenas Extra Long Grain Enriched Rice (Similarity score: 21.75)
Ingredients List
- Whole Wheat
- Thiamin Mononitrate
- Folic Acid
- Vitamin B12
- Bht Added To Packaging Material To Help Preserve Freshness
- Sugar
- E428
- Vitamins
- Minerals
- E375
- Zinc Oxide
- Pyridoxine Hydrochloride
- E101
(ingredient list is crowd-sourced and might be incorrect or incomplete)