Sweetened multi-grain cereal, fruit
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1506kj (360 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1506kj (360 calories/kcal) |
| Fiber | 8 |
| Fiber Points | 5 |
| Fiber Value | 8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 19 |
| Positive Points | 5 |
| Proteins | 4g |
| Proteins Points | 2 |
| Proteins Value | 4g |
| Saturated Fat | 2g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 50% |
| Saturated Fat Ratio Points | 7 |
| Saturated Fat Ratio Value | 50% |
| Saturated Fat Value | 2g |
| Score | 14 |
| Sodium | 460mg |
| Sodium Points | 5 |
| Sodium Value | 460mg |
| Sugars | 44g |
| Sugars Points | 9 |
| Sugars Value | 44g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Sweetened Three Grain Cereal With Apple & Cinnamon, Apple & Cinnamon (Similarity score: 0.00)
- Sweetened Three Grain Cereal With Apple & Cinnamon, Apple & Cinnamon (Similarity score: 0.00)
- Frosted Chocolate With Creamy Filling Cupcakes (Similarity score: 28.58)
- Frosted Chocolate Cake With Creamy Filling Baseball Cupcakes, Frosted Chocolate Cake (Similarity score: 28.58)
- Hostess, Hostess Brands Cup Cakes (Similarity score: 31.01)
- Hostess, Hostess Brands Llc Hostess, Cupcakes, Caramel Apple (Similarity score: 31.01)
- Tops Chocolate Cupcakes (Similarity score: 32.22)
- Kellogg's Special K Fruit And Yogurt (Similarity score: 32.27)
- Strawberry Golden Sponge Cake With Creamy Filling (Similarity score: 32.77)
- Sea Salt Caramels Dark Chocolate (Similarity score: 32.79)
- Chocolate Cupcakes With Creme Filling (Similarity score: 33.04)
- Hostess Cupcakes (Similarity score: 33.04)
- Jackie's Cookie Connection Jackie's Cookie Connection, Babies Cookie, Blueberry, Chocolate Chip (Similarity score: 34.11)
- Pie, Lemon (Similarity score: 35.12)
- Lightly Glazed Lemon Pie Dessert, Lemon Pie (Similarity score: 35.12)
Ingredients List
- Sugar
- Natural Flavouring
- E132
- Turmeric Color
- E110
- E160b
- E133
- Bht For Freshness
- Vitamins
- Minerals
- E375
- Corn Flour Blend
- Reduced Iron
- Zinc Oxide
- Vitamin B6
- E101
- Vitamins
- Thiamin
- Thiamin Hydrochloride
- Retinyl Palmitate
- Folic Acid
- Vitamins
- Wheat Flour
- Vitamin D
- Vitamin B12
- Wholemeal Oat Flour
- Oat Fibre
- Soluble Corn Fiber
- Contains 2% And Less Of Partially Hydrogenated Vegetable Oil
- Salt
- E129
(ingredient list is crowd-sourced and might be incorrect or incomplete)