Swai tenders
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 996kj (239 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 996kj (239 calories/kcal) |
| Fiber | 1.2 |
| Fiber Points | 1 |
| Fiber Value | 1.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 6 |
| Proteins | 13.1g |
| Proteins Points | 5 |
| Proteins Value | 13.1g |
| Saturated Fat | 2.38g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 15.374677002583978% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 15.4% |
| Saturated Fat Value | 2.4g |
| Score | 1 |
| Sodium | 298mg |
| Sodium Points | 3 |
| Sodium Value | 298mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Cora Miettes De Thon À L'huile De Tournesol (Similarity score: 13.14)
- Casino Miettes De Thon À L'huile De Tournesol (Similarity score: 13.19)
- Leader Price Miettes De Thon À L'huile De Tournesol (Similarity score: 13.19)
- Auchan Miettes De Thon À L'huile De Tournesol (Similarity score: 13.21)
- Auchan Miettes De Thon À L'huile De Tournesol (Similarity score: 13.21)
- Sill Gratin De Poisson (Similarity score: 13.81)
- Les Grains St Méthodes Pain Chia (Similarity score: 13.97)
- Krájený Houskový Knedlík (Similarity score: 14.08)
- Émietté De Thon Albacore (Similarity score: 16.43)
- Leader Price Miettes De Thon (Similarity score: 16.43)
- Pompon Rouge Thon Miettes À L Huile De Tournesol (Similarity score: 16.45)
- Thon Miettes A L’huile De Tournesol (Similarity score: 16.45)
- Auchan,l'oiseau Miettes De Thon À L'huile De Tournesol (Similarity score: 16.45)
- Monoprix Miettes De Thon À L'huile De Tournesol (Similarity score: 16.45)
- Miettes De Thon À L'huile De Tournesol (Similarity score: 16.45)
Ingredients List
- Swai
- E270
- E327
- Soya Oil
- Paprika
- Yeast
- Wheat Flour
- Modified Corn Starch
- Buttermilk Blend
- Buttermilk Solids
- Yellow Corn Flour
- Salt
- E500ii
- Spice
(ingredient list is crowd-sourced and might be incorrect or incomplete)