Swai tenders

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy996kj (239 calories/kcal)
Energy Points2
Energy Value996kj (239 calories/kcal)
Fiber1.2
Fiber Points1
Fiber Value1.2
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points6
Proteins13.1g
Proteins Points5
Proteins Value13.1g
Saturated Fat2.38g
Saturated Fat Points2
Saturated Fat Ratio15.374677002583978%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value15.4%
Saturated Fat Value2.4g
Score1
Sodium298mg
Sodium Points3
Sodium Value298mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Swai
  • E270
  • E327
  • Soya Oil
  • Paprika
  • Yeast
  • Wheat Flour
  • Modified Corn Starch
  • Buttermilk Blend
  • Buttermilk Solids
  • Yellow Corn Flour
  • Salt
  • E500ii
  • Spice

(ingredient list is crowd-sourced and might be incorrect or incomplete)