Superfood hot cereal

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1640kj (392 calories/kcal)
Energy Points4
Energy Value1640kj (392 calories/kcal)
Fiber10.1
Fiber Points5
Fiber Value10.1
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points14
Positive Points5
Proteins8.86g
Proteins Points5
Proteins Value8.86g
Saturated Fat1.27g
Saturated Fat Points1
Saturated Fat Ratio22.280701754385966%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value22.3%
Saturated Fat Value1.3g
Score9
Sodium418mg
Sodium Points4
Sodium Value418mg
Sugars26.58g
Sugars Points5
Sugars Value26.58g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Oatmeal
  • Cane Sugar
  • Fruit
  • Seed
  • Brown Sugar
  • Almond
  • Sea Salt
  • Cinnamon
  • Natural Flavouring

(ingredient list is crowd-sourced and might be incorrect or incomplete)