Super U, U Mini Croque Monsieur

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy769kj (184 calories/kcal)
Energy Points2
Energy Value769kj (184 calories/kcal)
Fiber2.5
Fiber Points2
Fiber Value2.5
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?Yes
Is Fat?No
Is Water?No
Negative Points10
Positive Points7
Proteins9.8g
Proteins Points5
Proteins Value9.8g
Saturated Fat3.4g
Saturated Fat Points3
Saturated Fat Ratio53.125%
Saturated Fat Ratio Points8
Saturated Fat Ratio Value53.1%
Saturated Fat Value3.4g
Score3
Sodium400mg
Sodium Points4
Sodium Value400mg
Sugars6.9g
Sugars Points1
Sugars Value6.9g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Béchamel
  • Poivre
  • Émulsifiants
  • Antioxydant
  • Oeuf
  • Soya
  • Fruits À Coque
  • Poisson
  • Crustacés
  • Graines De Sésame
  • Céleri
  • Farine De Ble
  • Moutarde Et Mollusques
  • Jambon Cuit Choix
  • Emmental
  • Eau
  • Lait Écrémé En Poudre
  • Levure
  • Sel
  • Huile D'olive Vierge Extra

(ingredient list is crowd-sourced and might be incorrect or incomplete)