Super seeded cob

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1364kj (327 calories/kcal)
Energy Points4
Energy Value1364kj (327 calories/kcal)
Fiber6
Fiber Points5
Fiber Value6
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points8
Positive Points10
Proteins13.4g
Proteins Points5
Proteins Value13.4g
Saturated Fat1.1g
Saturated Fat Points1
Saturated Fat Ratio8.661417322834646%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value8.7%
Saturated Fat Value1.1g
Score-2
Sodium360mg
Sodium Points3
Sodium Value360mg
Sugars2.2g
Sugars Points0
Sugars Value2.2g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):